running on 09/07/2009 ouddorp -> goedereede -> and retour.

10 km round in zuid holland:
ouddorp -> goedereede -> and retour.

Track Summary:

  • Distance:   9,65 KM
  • Duration:  0:47:02
  • Average Pace: 4:52 / km
  • Average Speed: 12,3 Km/h
  • Max Speed: 15,1 km/h

Track Experiance:

A 10 km track from ouddorp  to goedereede and back.

Good to get your midn free. Will add details and pictures later.

Update: See pictures from the course here.

Conclusion and judgement:

Very nice. Especially Goedereede is beautyful. (see pics here)

running_09_07_2009

CIMG1973

CIMG1994

CIMG1995

CIMG2001

CIMG2005

CIMG2004

keep on sporting,

klaas

This entry was posted on Friday, July 10th, 2009 at 10:30 pm and is filed under running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

  1. Norbert says:
    July 12, 2009 at 2:33 pm

    I’m impressed – just managed to go nearly 6km with 5:30min/km – and I was PROUD. (Ask Bine, she will tell you stories :o ) )

    Enjoy your holiday!

    Best Regards
    Norbert

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